Reconnect with Yourself
When was the last time you checked in with yourself? Has it been awhile? How are you feeling right now? …
When was the last time you checked in with yourself? Has it been awhile? How are you feeling right now? …
So you feel miserable and you’re in a bad flare, now let’s preface this with saying that sometimes a flare …
There are 2 reasons why taking care of myself is my #1 priority. My current self deserves the time, space, …
A few weeks ago, Cassie and I had the fantastic opportunity to interview Dr. Kelsey Klausmeyer for our podcast. Dr. …
Energy – it plays a pretty big role in our lives. You either feel like you have the energy to …
“I need to be productive.” How many times do you say that same phrase to yourself each week? Chances are, …
Living with a chronic illness makes it far too easy to feel like your body is constantly at the disposal …
8 Tips For Owning Your Sexuality When You Live With a Chronic Illness Read More »
How many times has this happened to you? You’re having a good day, you’re enjoying your life and then BAM …