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Redefine Creativity

Redefine Creativity

Leave a Comment / anxiety, bad day, body positivity, covid, depression, energy, flare, lonely, mindfulness, mindset, setting boundaries, spoonie / By Cassie & Chelsea

“I need to be productive.” How many times do you say that same phrase to yourself each week? Chances are, …

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8 Tips For Owning Your Sexuality When You Live With a Chronic Illness

8 Tips For Owning Your Sexuality When You Live With a Chronic Illness

Leave a Comment / anxiety, bad day, body positivity, covid, crohn's, depression, energy, exercise, fitness, flare, health, ibd, isolation, lonely, mindfulness, mindset, self care, setting boundaries, spoonie, ulcerative colitis / By Cassie & Chelsea

Living with a chronic illness makes it far too easy to feel like your body is constantly at the disposal …

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Intentional Attitude Shifts for the Win

Intentional Attitude Shifts for the Win

Leave a Comment / anxiety, bad day, body positivity, depression, energy, flare, health, isolation, lonely, mindfulness, mindset, self care, spoonie / By Cassie & Chelsea

How many times has this happened to you? You’re having a good day, you’re enjoying your life and then BAM …

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